Further Links and Contacts

Womens Health

A look at common health issues affecting women and how to deal with them. Helping to combine good health with a busy lifestyle. Dealing with demands, pressures, juggling job with family can sometimes seem to leave precious little time for you to focus on your health. Including coping with PMS Pre-Menstrual Syndrome and Menopause adaption, planning. Visit www.co-operative.co.uk/pharmacy for a specific health leaflet For Health A-Z on line or Call 0845-090 1456

For all stress related issues - anxiety, despression, lack of self-worth, self-esteem health issues can be assisted greatly with Complementary Medicine during and after normal medical intervention or for pre operative preparation [coping with surgery] and
post operative recovery.
Visit www.hypnotherapy-northumberland.com
and
Why Hypnotherapy NLP-CBT-EFT
Questions & Answers
I Can Help With
Medical Research

Mens Health

A look at common health issues for men of all ages.
Are You a Healthy Size?
How to work out your Body Mass Index. [Male or Femail]
Ways to maintain a healthy weight
Visit www.co-operative.co.uk/pharmacy
Help with your diet and weight related problems
Visit www.hypnotherapy-northumberland.com
I can Help With

Alcohol

A look at how alcohol affects you and how to enjoy it responsibly. Call 0845 090 1456
Or visit www.co-operative.co.uk/pharmacy

NHS - National Health Service

Helping you choose better health.
It's your NHS - Know you rights - Take responsibility - Get involved
The Proposed NHS Constitution - What is it?
Visit www.nhsdirect.nhs.uk Or Call 0845 4647
Find out more

Get Active & Be Healthy - For further information
www.healthfinder.gov/GetActive/
'For healthy fitness living guide - Reliable health & diet information - When combined with powerful therapy sessions of Hypnotherapy / NLP this will ensure you stay on track and achieve your goals long term staying healthy, whilst motivated - call 01670-783761 NOW and ask for Lindsay'

Managing your weight
www.tescodiets.com/active
'To help you eat smart and increase your acitivity by 2 hours per week - When combined with powerful therapy sessions of Hypnotherapy / NLP this will ensure you stay on track and achieve your goals long term staying healthy, whilst motivated - call 01670-783761 NOW and ask for Lindsay'

Lindsay Heron is a Member of the Following