Why Hypnotherapy - Understanding the Therapy.
Hypnosis is an altered state of consciousness brought about whilst in a deep state of trance relaxation. Effective to change by suggestion, creating advantageous changes in ideas, concepts and behaviour, a manner of acting to outside behaviours. Our subconscious mind is in control of involuntary functions of the body, habits and things, matters that we perform ‘automatically’ and is stimulated by our imagination, mental images, our emotions and strong sentiments. The subconscious is also a mind-store of memories.
DURING HYPNOSIS the mind/body is open to suggestion, responsive, receptive and open minded, encouraging rational, healthy beneficial attitudes to those valuable self confident processes that are reality, matter of fact based. Hence ’Your Body is Your Subconscious Mind’ see Dr Candice Pert PH.D Neuro Scientist Research Professor of Physiology and Biophysics Author of ‘Molecules of Emotion’
THE MIND-BODY CONNECTION …As you will discern from Dr Candice Pert’s research, the mind/body are fundamentally one. One affects the other. So how do we feel the way we feel? How do our thoughts and emotions affect our health? Because our bodies and minds are not distinct from each other , they function together as parts of an interconnected system. Read about her scientific mind-body discoveries, her books and CD sets are a revelation. The power of our minds and feelings affect our health and well-being. ‘Actually proves what many people have long suspected - that a healthy mind is a healthy body’
YOUR SPECIFIC PROBLEM or Particular Issue - Looking to your Individual Solution that difference between what actually is and what is desired.
Perhaps those stumbling blocks, obstacles are getting in your way of a desired goal through troublesome setbacks! ‘Every problem asks for an answer or solution.’ HYNOTHERAPY when used as an empowering combination with Neuro Linguistic Programming and Cognitive Behavioural Therapy offers very beneficial effective healing and life changing mind/body therapy. It is therefore possible to create your individual, bespoke outcomes more quickly than you might imagine.
LIKE MOST PEOPLE, you will have subconsciously experienced a hypnotic trance, something we come across everyday. For example, when we day dream, drive our cars on auto-pilot or become absorbed in any activity where ‘the world ceases to exist’. It’s comfortable and familiar, instinctive and natural and doesn’t require to be deeply profound or intense for effective therapy. So you can be consciously aware that you’re in control at all times.
WHY CHOOSE A [COGNITIVE] HYPNOTHERAPIST
We work with you to evaluate your specific circumstances, agree aims and staged goals to achieve best options, your desired result with best regard for the promotion of your health and effective functioning, within the shortest possible determinate time and to help you achieve your goals by establishing an ethical, caring, strictly confidential partnership with you. You will receive the tools, techniques and strategies to use for yourself initially and way into the future. The therapeutic effect will continue to grow between therapy sessions and continue long after therapy is finished. To ensure these newly learnt techniques come naturally, Lindsay will teach you the profound capability of ’Self-Hypnosis’ see Geoff Graham BDS Dental Surgeon, an ability to relax your mind/body any time you desire, allowing yourself to go into a altered trance state for a controlled effective therapeutic period of deep relaxation.
THE FACT IS…
That Hypnosis is a very safe form of therapy for a very wide range of ailments see 'learn more’ problems and conditions, whilst being a very valuable tool for personal empowerment. It is in Lindsay’s observed and practised opinion the fastest way to access the unconscious mind and the imagination, so in the hands of the skilled therapist….it’s one of the best ways to facilitate, promote and encourage positive change. IF YOU DESIRE TO MAKE THAT CHANGE, I CAN HELP YOU FIND THE ‘ROAD TO FREEDOM’ see Q&A Questions & Answers and I Can Help With
COGNITIVE HYPNOTHERAPY… see CBT [learn more]
It’s like casting a wider net which can help with anything in which the conscious and unconscious mind has an influence. Whilst proving extremely successful in helping client/patients with confidence issues, stress management , phobias, smoking cessation, and weight control, advance professional business skills and develop sport performance to new levels, it can also relieve nausea in chemotherapy patients, pre-prepare patients for surgery whilst attaining faster recovery…..and a great deal more.
THE HYPNOTHERAPIST COULD BE LIKENED TO A MIND CHANGE MECHANIC / TECHNICIAN
You may be stuck with a habit, a behaviour, feelings or condition that you cannot sort out yourself. The Hypno Mind Mechanic can help you back on the Road To Freedom.